LineCoaching Nutrition : A Coaching to learn how to eat better.
A personalised, educational and fun course
This nutritional path allows you to experiment and adopt a healthier diet, increase your physical activity, and thus preserve your health.
A few examples of personalized LineCoaching Nutrition program activities
I'm building my food pyramid
I'm building my food pyramid
I balance my plate at every meal
I balance my plate at every meal
I diversify my food every day
I diversify my food every day
I don't forget the pleasure of eating
I don't forget the pleasure of eating
I recognize the sugars in my diet
I recognize the sugars in my diet
I am becoming familiar with the glycemic index of foods
I am becoming familiar with the glycemic index of foods
I identify the fats in my diet
I identify the fats in my diet
I classify the foods richest in cholesterol
I classify the foods richest in cholesterol