LineCoaching Nutrition : A Coaching to learn how to eat better.

A personalised, educational and fun course

This nutritional path allows you to experiment and adopt a healthier diet, increase your physical activity, and thus preserve your health.

A few examples of personalized LineCoaching Nutrition program activities

I'm building my food pyramid

I balance my plate at every meal

I diversify my food every day

I don't forget the pleasure of eating

I recognize the sugars in my diet

I am becoming familiar with the glycemic index of foods

I identify the fats in my diet

I classify the foods richest in cholesterol