6 million people call themselves insomniacs
1 in 5 people suffer from chronic insomnia
the French use 2 to 4 times more psychotropic drugs than other Europeans
The social cost of insomnia is 1.5 billion euros per year
The TheraSomnia program improves sleep quality and daytime performance.
For long-term treatment of insomnia all the causes of bad sleep must be addressed:
Former Head of Department of Neurology at the Gui de Chauliac Hospital in Montpellier and President of the European Sleep Research Society. M. Billiard created one of the first centers specializing in sleep and wake pattern in France. He is the author of many reference books and scientific articles.
CBT psychotherapist. The program benefits from G. Apfeldorfer's great experience of relaxation techniques and emotional management.
The French National Health Authority recommends TheraSomnia as primary care for permanently overcoming insomnia.
Some results on patients treated with TheraSomnia CBT (by Gui de Chauliac University Hospital, Montpellier, in 2016):
83% of TheraSomnia users managed to significantly reduce the severity of their insomnia
82.7% improved their sleep efficiency
91.7% stopped or reduced their sleeping pill intake